10s RUGBY FORMAT

12 AUGUST 2025 | SPORT & MUSIC FESTIVAL | RUGBY |

12 AUGUST 2025 | SPORT & MUSIC FESTIVAL | RUGBY |

THE BASICS

TEAM SIZE

  • 20 to 23 players per team

  • 10 on the field, the rest on the bench (5 forwards, 5 backs)

  • Rolling substitutions allowed

GAME FORMAT

  • 2 halves of 9 minutes

  • 2-minute halftime

  • Scoring team restarts the game

  • All kicks at goal must be drop kicks

SCRUM FORMAT

6 players:

  • 2 props

  • 1 hooker

  • 2 locks

THE BEST OF BOTH WORLDS

  • Full rugby rules apply

  • Squad of up to 23 players

  • Clear separation between forwards and backs

  • Set pieces and breakdowns still matter

15S

  • Drop kicks for conversions

  • Scoring team restarts

  • Shorter match times

  • Open, high-tempo gameplay

7S

  • 10s sits between the pace of 7s and the structure of 15s.

  • Forwards get to do what they do best — dominate scrums, own lineouts, clean rucks, and carry hard.

  • Backs thrive in space — showcasing creativity, speed, and flair across a full-size field with fewer defenders.

  • 5-man scrums & lineouts. Drop kicks. Structured chaos.

10s rugby is fast, skillful, and social.